Spicy Kumara and Apple Bake

14:49 22 May in Cooking Recipes

Spicy Kumara and Apple Bake


  • ¼ Cup Cosmo's Chicken Coating
  • 2 tsp Cosmo’s Spicy Harissa Seasoning
  • 4 medium kumara, scrubbed and cut into chunks
  • 2 medium onions, peeled and quartered
  • 2 apples, cut into wedges
  • 15-20 button mushrooms
  • 2 peppers, cut into chunks
  • 3 tbsps oil
  • 5-6 sausages (600g)
  • ½ cup chopped parsley


Mix the Cosmo's Chicken Coating and Cosmo’s Spicy Harissa Seasoning in a large plastic bag. Add the kumara, onions, apples, mushrooms and peppers. Shake to coat evenly. Place the oil in a large roasting pan, add the vegetables and toss well.

With wet fingers, squeeze walnut- sized balls of sausage meat out of the sausages and drop into the roasting dish with the vegetables. Bake uncovered in a hot oven for 35-45 minutes, or until the kumara is tender. Turn occasionally during cooking, top with parsley and serve piping hot. Serves 6-8.

Note: You can make a vegetarian version of this by omitting the sausage- either way, top it off with a dollop of sour cream.

error: Content is protected !!